Tag: ropes

Take your workout outside! Burlington Body Camp’s next session starts tomorrow

Enjoy the beautiful summer weather AND get in shape with Burlington’s most comprehensive boot camp. The benefits are astonishing: Just seeing the colour green can make you feel more energized Affordable (only $12/class) Scorches calories (with high intensity circuits) Strength Training (with battle ropes, hand weights, etc.) Resistance runs (with exercise bands and hill runs) Build confidence (you […]