Tag: Outdoor Workouts

Burlington Boot Camp Starts May 4th, 2017

Post author By Matt
Post date 20 April 2017
Categories In Boot Camp, Burlington, Burlington Body Camp, Fitness Class, Group Workouts, High-intensity interval training, HIIT, Hill Runs, Outdoor Workouts, Sidrabene

It’s Time to Take your Workout Outside STARTS: May 4, 2017 WHEN: Mondays & Thursdays 7:30pm WHERE: Sidrabene Camp (5100 Appleby Line, Burlington, map below) WHO: Burlington Body Camp PRICE: $200 (2/week, 9 weeks) $100 (1/week, 9 weeks) Register now

Burlington/Milton Spring Boot Camp Starts April 25

Post author By Matt
Post date 22 March 2016
Categories In Boot Camp, Burlington Boot Camp, Fat-Burning, Group Workouts, Hill Runs, Milton Boot Camp, Outdoor Workouts

It’s Time to Take Your Workout Outside Did you know that working out outdoors brings major health benefits! Studies have shown that by simply being in and around nature boosts your mood and feelings of well-being. It turns out that exercise can be just as good for our brains and our minds, and that getting […]