After each session with my clients, I always recommend a post-workout snack with protein (to assist with muscle recovery). There has been a lot of talk lately about chocolate milk being a good choice. I personally think chocolate milk is too high in sugar, but it’s certainly better than nothing. The Toronto Star published their answer […]
Tag: chocolate
Double Chocolate Protein Cookies (20g of protein per cookie!)
Looking to take a break from protein bars? Here’s a BodyBuilding.com recipe for gooey, soft and intensely chocolaty cookies with extra protein. Double Chocolate Protein Cookies 2 tbsp cashew nut butter 1/4 cup whey protein powder 1/4 almond milk 1/4 cup 100% cocoa powder 1 tbsp coconut flour 10 g 85% dark chocolate Directions 1. In a […]
Have your Dark Chocolate Fudge Brownie Cookie Crumble Pot…and eat it too!
by Anna Sward, BodyBuilding.com There are few things as delectable as digging in to a cookie crumble pot. As soon as you dip your spoon in, you get the crunchiness, creaminess, and warmth of chocolate paired with cool ice cream. It’s that combination of cake and gooey chocolate that tops all else. The best part: You can […]