by Anna Sward, BodyBuilding.com RULES OF THE RIGHT OF WHEY There are four rules you must know to successfully cook with whey. Master them, and become master of the protein universe. You may use these rules to bake cakes as well but, for now, let’s stick to pancakes and muffins. RULE 1 Never-NEVER-bake or panfry […]
Category: Recipes
Chocolate Fudge Protein Brownies Recipe
Craving something sweet? Sink your teeth into this gooey, protein-packed, dark chocolate fudge brownie. See the recipe See the recipe [useful_banner_manager banners=1 count=1]
HomeBodyFit Smoothie Recipe for Success
Here is a smoothie recipe that we share with our clients. It’s easy, relatively inexpensive and covers all the bases…and it’s delicious. The HomeBodyFit Smoothie Two teaspoons of Greek yogurt (unsweetened) One teaspoon of unsweetened peanut or almond butter A handful of spinach One cup of frozen fruit (we like bananas or berries) Top off with unsweetend […]
Tired of plain Greek Yogurt for your protein fix?
Men’s Health Magazine offers 9 Super-Fast Protein-Packed Recipes See all 9 recipes