Category: Milton Boot Camp

Boot Camp starts September 12! Register today…

Post author By Matt
Post date 19 August 2016
Categories In Boot Camp, Burlington, Burlington Body Camp, Burlington Boot Camp, Fitness Class, Group Workouts, High-intensity interval training, Hill Runs, Milton Boot Camp, Outdoor Workouts, Sidrabene, Weight-loss

Great outdoors. Great workout. Burlington Body Camp starts July 4!

Post author By Matt
Post date 9 June 2016
Categories In Boot Camp, Burlington, Burlington Body Camp, Burlington Boot Camp, Group Workouts, High-intensity interval training, Milton Boot Camp, Outdoor Workouts

Who: Burlington Body Camp What: An invigorating, challenging, full body workout…and NEVER do the same workout twice! Where: Sidrabene Camp (5100 Appleby Line) When: Mondays and Thursdays: 7/8 p.m Why: It’s fun (…and you’ll torch hundreds of calories per class)! Starts: July 4, 2016 Cost: $200 (2 sessions/week, 9 weeks) $100 (1 sessions/week, 9 weeks) Register online to […]

Burlington/Milton Spring Boot Camp Starts April 25

Post author By Matt
Post date 22 March 2016
Categories In Boot Camp, Burlington Boot Camp, Fat-Burning, Group Workouts, Hill Runs, Milton Boot Camp, Outdoor Workouts

It’s Time to Take Your Workout Outside Did you know that working out outdoors brings major health benefits! Studies have shown that by simply being in and around nature boosts your mood and feelings of well-being. It turns out that exercise can be just as good for our brains and our minds, and that getting […]