Category: HIIT

A Message about COVID-19: VIRTUAL TRAINING NOW AVAILABLE!

Post author By Matt
Post date 25 March 2020
Categories In At Home Personal Trainer, At-Home Personal Training, At-Home Workouts, Fat Loss, Fat-Burning, Fitness Class, Hamilton, High-intensity interval training, HIIT, Motivation, Oakville, Skype, Video Chat, Weight-loss, Zoom

“Amid the COVID-19 epidemic, I am serving current and new clients alike via video chat applications such as Skype and Zoom. Contact me to to learn more and about how to get set-up and get moving!” -Matt Johnson

Get outside with Burlington Body Camp! Starts April 29, 2019

Post author By Matt
Post date 19 April 2019
Categories In Boot Camp, Burlington, Burlington Body Camp, Burlington Boot Camp, Exercise class, Group Workouts, High-intensity interval training, HIIT, Hill Runs, Outdoor Workouts, Sidrabene

Secure your spot! Register online at BurlingtonBodyCamp.com

Post author By Matt
Post date 9 July 2018
Categories In Boot Camp, Burlington, Burlington Body Camp, Group Workouts, HIIT, Hill Runs, Outdoor Workouts, Sidrabene

STARTS: July 19, 2018 WHERE: Sidrabene (5100 Appleby Line, Burlington, ON) PRICE: 2/week $230, 1/week $115 (nine weeks) WHEN: 7:30pm, Mondays & Thursdays REGISTER ONLINE: http://burlingtonbodycamp.com/

Keep your fitness momentum going all year long! Burlington Boot Camp starts Oct. 2, 2017

Post author By Matt
Post date 19 September 2017
Categories In Boot Camp, Burlington, Burlington Body Camp, Creative Edge Dance Studio, Exercise class, Fat Loss, Fat-Burning, Fitness Class, Group Workouts, High-intensity interval training, HIIT, Weight-loss

Burlington Summer Boot Camp Begins July 24

Post author By Matt
Post date 11 July 2017
Categories In Boot Camp, Burlington, Burlington Body Camp, Burlington Boot Camp, Exercise class, Fitness Class, Group Workouts, High-intensity interval training, HIIT, Hill Runs, Outdoor Workouts, Sidrabene

Summer Boot Camp Starts: July 24, 2017 When: Mondays & Thursdays, 7:30pm Where: Sidrabene Camp (5100 Applby Line, Burlington, ON) Price: $200 (2/week for 9 weeks) $100 (1/week for 9 weeks) Register now Questions? Contact us today!

Burlington Boot Camp Starts May 4th, 2017

Post author By Matt
Post date 20 April 2017
Categories In Boot Camp, Burlington, Burlington Body Camp, Fitness Class, Group Workouts, High-intensity interval training, HIIT, Hill Runs, Outdoor Workouts, Sidrabene

It’s Time to Take your Workout Outside STARTS: May 4, 2017 WHEN: Mondays & Thursdays 7:30pm WHERE: Sidrabene Camp (5100 Appleby Line, Burlington, map below) WHO: Burlington Body Camp PRICE: $200 (2/week, 9 weeks) $100 (1/week, 9 weeks) Register now

Save 10% – Burlington Boot Camp New Years Special

Post author By Matt
Post date 28 December 2016
Categories In Boot Camp, Burlington, Burlington Body Camp, Burlington Boot Camp, Fitness Class, Group Workouts, High-intensity interval training, HIIT, Specials

Start the New Year right Register today! Refer a friend and save 10% each* Starts: January 9, 2017 Where: Creative Edge Studio (1160 Blair Road #11) When: Mondays 7/8p.m & Thursdays 7:30 p.m. Cost: $200 for 2 sessions a week (total 9 weeks), $100 for 1 session a week (total 9 weeks) *Offer expires on […]

NEW START DATE – Nine weeks to a stronger, fitter you!

Post author By Matt
Post date 25 October 2016
Categories In Boot Camp, Burlington, Burlington Body Camp, Burlington Boot Camp, Creative Edge Dance Studio, Fitness Class, Group Workouts, High-intensity interval training, HIIT

Taking fitness to the next level Starts: November 14th, 2016 NEW START DATE Where: Creative Edge Studio (1160 Blair Rd #11) When: Mondays 7/8 p.m, Thursdays 7:30pm Cost: $200 (2 sessions/week, 9 weeks) $100 (1 session/week, 9 weeks) Register online today! Questions? Contact us at: info@burlingtonbodycamp.com (905) 464-2085

Boot Camp registration starts today! Classes begin November 7th

Post author By Matt
Post date 13 October 2016
Categories In Boot Camp, Burlington, Burlington Body Camp, Fitness Class, Group Workouts, High-intensity interval training, HIIT

Taking fitness to the next level Starts: November 7th, 2016 Where: Creative Edge Studio (1160 Blair Rd #11) When: Mondays 7/8 p.m, Thursdays 7:30pm Cost: $200 (2 sessions/week, 9 weeks) $100 (1 session/week, 9 weeks) Register online today! Questions? Contact us at: info@burlingtonbodycamp.com (905) 464-2085