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Category: Diets
Another reason to STOP cutting carbs!
Who doesn’t love their carbs? Still, the mantra dictates, cut out cabs, lose weight. I haven’t (refused) to believe this for a very long time, and although I know that eating slices of pizza at every meal isn’t going to lead to healthy weight maintenance, complex carbs in moderation are a good thing. Here’s a […]
Come on. There must be one diet that works.
The Toronto Star published a good article on the merits of moderation and the myth of the “diet”. It reads: There’s no magic formula for weight loss. Still, there is one “diet” that works. It’s really more of a guideline, but it’s the closest to my personal philosophy about food: The diet with the most […]