Category: Boot Camp

Saturday Boot Camp is back! Starts July 4, 2015

Post author By Matt
Post date 30 June 2015
Categories In Boot Camp, Burlington Body Camp, Group Workouts, High-intensity interval training, Outdoor Workouts, Tabata, Weight-loss

Start the weekend with a workout! Burlington Bodycamp Saturday Morning Boot Camp is back… Starts: July 4th, 2015 When: Saturdays, 10:30-11:30am Where: Ireland Park (enter at Folkway Dr.) Cost: $40/month (4 sessions) or $15/class (drop-in) Register online Map

Register today! Burlington Summer Boot Camp begins June 29

Post author By Matt
Post date 26 May 2015
Categories In Boot Camp, Burlington Body Camp, Fat-Burning, Group Workouts, High-intensity interval training, Outdoor Workouts

Starts: June 29, 2015 Where: Sidrabene (Appleby Line, between Dundas and Derry) When: Mondays & Thursdays, 7 or 8pm Cost: $200 (2 sessions/week) $100 (1 session/week) Register online: burlingtonbodycamp.com Learn more

5 Ways To Get Fit With Group Workouts

Post author By Matt
Post date 6 May 2015
Categories In Boot Camp, Burlington Body Camp, Fat-Burning, Group Workouts, High-intensity interval training, Tabata

Before you bypass group fitness, learn how sweating with others can help you achieve your fitness goals. by Courtney Nielsen BodyBuilding.com Group. Fitness. Classes. Put those three words together in a phrase—now read them out loud. Did images of spandex leotards, leg warmers, and Olivia Newton John-style workouts pop into your head? I honestly can’t blame […]

Start 2015 Right with Burlington BODYCAMP – Register Today!

Post author By Matt
Post date 29 December 2014
Categories In Boot Camp, Burlington Body Camp, Fat-Burning, High-intensity interval training, Weight-loss

Celebrate the season without packing on pounds

Post author By Matt
Post date 26 November 2014
Categories In Boot Camp, Burlington Body Camp, Fat-Burning, High-intensity interval training, Tabata, Weight-loss

REGISTRATION OPEN – Burlington Body Camp Winter Session: When: Mondays & Thursdays, 7pm or 8pm Where: Creative Edge Dance Studio, 1160 Blair Road, Burlington Ontario Cost: $200 (18 sessions), $100 (9 sessions) Questions? Contact us at: info@burlingtonbodycamp.com 905-464-2085 Register online! View Larger Map [useful_banner_manager banners=2 count=1]

End Thanksgiving Weekend with a Fat-Blasting Workout

Post author By Matt
Post date 13 October 2014
Categories In Boot Camp, Burlington Body Camp, Fat-Burning, High-intensity interval training

Get back on track with an invigorating one-hour, full-body workout with Burlington Body Camp Burlington Body Camp Drop-In Boot Camp: When: 8-9pm Where: Creative Edge Dance Studio, 1160 Blair Road, Burlington Ontario Cost: $15 Questions? Contact us at: info@burlingtonbodycamp.com 905-464-2085 View Larger Map

Work off the weekend with Burlington Body Camp! Nine-Week Fall Session Begins Tonight

Post author By Matt
Post date 6 October 2014
Categories In Boot Camp, Burlington Body Camp, High-intensity interval training, Weight-loss

“I honestly saw better results with two sessions of your boot camp a week than I did with 4 sessions of TRX, bodyflex and spinning a week.” – Stephanie Nine-week Boot Camp begins tonight! There’s still time to register: Starts: TONIGHT! (October 6, 2014) When: Mondays & Thursdays, 8pm Where: Creative Edge Dance Studio 1160 Blair […]

7pm classes SOLD OUT! Spaces still available for 8pm Burlington Body Camp Fall Session

Post author By Matt
Post date 29 September 2014
Categories In Boot Camp, Burlington Body Camp, High-intensity interval training, Weight-loss

There’s only one more week to register until the Burlington Body Camp Fall Session begins! Details: Starts: October 6, 2014 When: Mondays & Thursdays Available time: 8pm (7pm SOLD OUT) Where: Creative Edge Dance Studio 1160 Blair Rd #11, Burlington Cost: $200 (18 sessions) $100 (for 9 sessions) Register online! Questions? Contact us at: info@burlingtonbodycamp.com 905-464-2085 Learn […]

Registration now open! Burlington Body Camp – Now on Mondays and Thursdays

Post author By Matt
Post date 16 September 2014
Categories In Boot Camp, Burlington Body Camp, High-intensity interval training, Metabolic Training, Tabata, Weight-loss

Burn up to 1000 per hour with Burlington Body Camp – Registration Now Open for Fall Session

Post author By Matt
Post date 9 September 2014
Categories In Boot Camp, Burlington Body Camp, High-intensity interval training, Weight-loss

At Burlington Body Camp, we take fitness to the next level! For each workout, we string together a series of body-weight interval training circuits that scorch calories, boost endurance and improve muscle endurance. Register today to secure your spot! Registration Now Open for our Fall Session Starts: October 6, 2014 When: Mondays & Thursdays, 7pm or 8pm Where: New location! […]