Registration is underway for our next 8-week Summer Boot Camp:
Starts: July 23, 2014
When: Mondays & Wednesdays, 7pm or 8pm
Where: Sidrebene (Just past Dundas on Alppleby)
Cost: $192 ($12/class) for 8 weeks/16 sessions + two FREE make-up classes ($96 for 8 weeks/8 sessions)
The benefits are astonishing:
- Scorches calories (with high intensity circuits)
- Strength Training (with battle ropes, hand weights, etc.)
- Resistance runs (with exercise bands and hill runs)
- Build confidence (you will be challenged)
- No monotonous routines (every session is different)
- Encouraging and friendly atmosphere
- Affordable (only 12/class)
Take some time for yourself and do the body good. Our next session begins on July 23, 2014. Register online here…